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Meal plan


ID: B2_zXSyAuAuMdXc
By guest
Generated on 2025-03-18 22:47:12

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raisin Scones
1 serving = 96.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 57.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!