Here is your personalized meal plan!
Meal plan
ID: G7c8QmImsy0Tky0
By guest
Generated on 2025-03-19 16:05:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 59.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 88.0 gEnergy:
287.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!