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Meal plan


ID: FuN1tLb1k9s96Jo
By guest
Generated on 2025-03-19 19:55:20

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Scallion Pancakes
1 serving = 74.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Budget Biscuits
1 serving = 95.0 g
Energy: 354.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 55.0 g

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