Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AiAnL7qWduYVqjw

By guest

Generated on 2025-06-26 02:47:07

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 137.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!