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Meal plan

ID: QdH00uXqw24nd4g

By guest

Generated on 2025-06-26 07:28:36

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!