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Meal plan

Regenerate
ID: wpXJBjoDAGD3gLw
By guest
Generated on 2025-03-17 16:06:38

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 85.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 70.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!