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Meal plan


ID: 0uJ1UhFDFGMmLRc
By guest
Generated on 2025-03-18 00:59:13

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 79.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 62.0 g

Let's cook it!