Here is your personalized meal plan!
Meal plan
ID: FObsoi5KoOotpZc
By guest
Generated on 2025-03-17 06:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 96.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 62.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!