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Meal plan


ID: v1_cgHaJ9WWiO1Q
By guest
Generated on 2025-04-30 11:45:40

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Creamy Lime Coolers
1 serving = 62.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Ginger Oat Shortbread
1 serving = 65.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g

Let's cook it!