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Meal plan

ID: -nOYR_OSQYaL_4g

By guest

Generated on 2025-08-20 02:27:38

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamed Horseradish

1 serving = 60.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 60.0 g

Energy: 229.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!