Here is your personalized meal plan!
Meal plan
ID: _3pSjlYyAekdl6o
By guest
Generated on 2025-03-17 14:43:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Pistachio Gelato
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Finnish Barley Pudding
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!