Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FcDh-6GYfVCElmw

By guest

Generated on 2025-09-10 07:26:52

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 232.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!