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Meal plan

Regenerate
ID: 5aGm361NPCp2NxY
By guest
Generated on 2025-09-10 12:09:51

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 100.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cherry Chip Scones
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!