Here is your personalized meal plan!
Meal plan
ID: gYXlweb3AgNn_Z0
By guest
Generated on 2025-03-17 15:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 89.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 74.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!