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Meal plan

ID: jrfaBb0BxPpPkmw

By guest

Generated on 2025-03-17 22:26:02

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 62.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 94.0 g

Energy: 302.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!