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Meal plan


ID: gVJNmBDduIo5LDQ
By guest
Generated on 2025-03-19 22:57:37

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Brains
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 45.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Nut Crispies
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!