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Meal plan

Regenerate
ID: L6d3LSS0vre4ri8
By guest
Generated on 2025-06-16 17:34:29

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 85.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Cream
1 serving = 56.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!