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Meal plan


ID: d35RZUx_3Dh0Tk0
By guest
Generated on 2025-06-17 00:31:31

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Saucy Chocolate Cake
1 serving = 82.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pecan Clusters
1 serving = 59.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!