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Meal plan


ID: BVXrrW-g3AIbFSI
By guest
Generated on 2024-10-27 04:34:46

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Caramel Frosting
1 serving = 83.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Stottie Cakes
1 serving = 80.0 g
Energy: 197.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!