Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CeMHHFY1Ja4O4Y8

By guest

Generated on 2024-11-17 15:27:15

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!