Here is your personalized meal plan!
Meal plan
ID: TDYDdWQJMKd03Es
By guest
Generated on 2024-11-17 17:45:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Guinness Cheddar Biscuits
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Molten Hot Chocolate
1 serving = 68.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!