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Meal plan


ID: KlsRK2ZSCwBTQYg
By guest
Generated on 2024-11-17 19:36:17

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Roasted Turkey Breast
1 serving = 73.0 g
Energy: 111.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shortbreads
1 serving = 96.0 g
Energy: 408.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 71.0 g

Let's cook it!