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Meal plan


ID: eGJKk2vAI3zMEGc
By guest
Generated on 2025-04-04 07:05:41

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 92.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
New England Haroset
1 serving = 63.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!