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Meal plan

ID: Wr2xRpajl60BLwA

By guest

Generated on 2025-04-10 01:46:59

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Biscuits

1 serving = 79.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 97.0 g

Energy: 192.0 kcal

Protein: 20.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!