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Meal plan

Regenerate
ID: Odr83MutYkzfLO4
By guest
Generated on 2025-06-18 23:32:12

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!