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Meal plan


ID: rnaYD5E9Exg6CT8
By guest
Generated on 2026-05-14 16:23:02

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apricot Truffles
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Molasses Crumb Cake
1 serving = 88.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!