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Meal plan


ID: b2jEs9jp0aGWGeg
By guest
Generated on 2026-05-14 17:16:47

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Scottish Scones
1 serving = 64.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peach Bake
1 serving = 56.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!