Here is your personalized meal plan!
Meal plan
ID: 8LkZQNzo55Ic-Rc
By guest
Generated on 2025-03-17 15:57:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 88.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 83.0 gEnergy:
164.0 kcal
Protein:
16.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!