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Meal plan

ID: jLitnFtyqIBHcVk

By guest

Generated on 2025-03-17 20:40:30

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fool You Fudge

1 serving = 70.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 59.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!