Here is your personalized meal plan!
Meal plan
ID: jTVDMGoXqDGgYYI
By guest
Generated on 2025-08-23 10:17:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Roasted Figs
1 serving = 60.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
30.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 75.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!