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Meal plan

ID: yI7fhdvgYf6czIM

By guest

Generated on 2026-06-26 02:50:04

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 79.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 74.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!