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Meal plan

Regenerate
ID: bW7TlzWrDKTN4Kg
By guest
Generated on 2025-03-17 09:36:50

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 94.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 92.0 g
Energy: 119.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!