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Meal plan


ID: ySG7mwie29iFew4
By guest
Generated on 2025-08-18 05:11:51

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Oven Fudge
1 serving = 75.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Ricotta Cheese Pancakes
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 18.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!