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Meal plan


ID: 9M2nhjOiC0WlOTY
By guest
Generated on 2025-04-01 20:53:31

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caramel Popcorn
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cherry Parfait
1 serving = 55.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!