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Meal plan

Regenerate
ID: c6hzCHIU1vFo7ac
By guest
Generated on 2025-04-02 22:26:44

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 82.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 75.0 g
Energy: 298.0 kcal
Protein: 24.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!