Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 56G5aOcgrtlbM7Y

By guest

Generated on 2025-06-07 04:32:40

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 74.0 g

Energy: 138.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggnog Pancakes

1 serving = 98.0 g

Energy: 179.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!