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Meal plan

ID: K61BcRsWw6HxSP4

By guest

Generated on 2025-06-07 15:42:18

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 89.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Plastic Chocolate

1 serving = 65.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!