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Meal plan


ID: pQ39nOOb9ylEbCE
By guest
Generated on 2025-07-26 20:26:24

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Horse Muffins
1 serving = 80.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 50.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Rice Pancakes
1 serving = 71.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g

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