Here is your personalized meal plan!
Meal plan
ID: pQ39nOOb9ylEbCE
By guest
Generated on 2025-07-26 20:26:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Horse Muffins
1 serving = 80.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
50.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Rice Pancakes
1 serving = 71.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!