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Meal plan

ID: mIIaV5KsgEdOvgw

By guest

Generated on 2025-08-19 17:43:59

Total kcalories

103.0% (2059.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Parsnips

1 serving = 91.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 100.0 g

Energy: 361.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!