Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bZ6Aa6SBCZ5mkLA

By guest

Generated on 2025-04-22 22:59:39

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 85.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!