Here is your personalized meal plan!
Meal plan
ID: qe434oHoYpn9Wqs
By guest
Generated on 2025-04-03 23:23:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Hostess Cupcakes
1 serving = 76.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Homemade Cinnamon Oatmeal
1 serving = 71.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
32.0 g
Let's cook it!