Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ffsB-c0n24oukv8

By guest

Generated on 2025-04-01 21:12:01

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!