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Meal plan


ID: ZRqXLKu1Fb68Dlo
By guest
Generated on 2025-04-02 22:14:59

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pecan Penuche Recipe
1 serving = 60.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pistachio Creme Brule
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g

Let's cook it!