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Meal plan

Regenerate
ID: cv7lzclghUWy3Ls
By guest
Generated on 2025-08-18 12:00:05

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dessert Nachos
1 serving = 67.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 92.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!