Here is your personalized meal plan!
Meal plan
ID: I8wWhhslT3c1kbo
By guest
Generated on 2025-08-18 13:53:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sturdier Whipped Cream
1 serving = 55.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
44.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 89.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!