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Meal plan


ID: _jFoZXw20yo_McU
By guest
Generated on 2025-04-20 22:38:06

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vegan Shortbread
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 96.0 g
Energy: 346.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!