Here is your personalized meal plan!
Meal plan
ID: G-qS-OjxEUU1534
By guest
Generated on 2025-05-05 02:26:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Basic Cooked Rice
1 serving = 77.0 gEnergy:
140.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Party Mashed Potatoes
1 serving = 60.0 gEnergy:
160.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
0.0 g
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