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Meal plan


ID: 52-cYxFsZzFYJiE
By guest
Generated on 2025-05-05 08:21:04

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Light Corn Pudding
1 serving = 90.0 g
Energy: 123.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 57.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!