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Meal plan

ID: jwZfm-SAG9UOU9w

By guest

Generated on 2026-03-23 04:18:25

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 77.0 g

Energy: 152.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 89.0 g

Energy: 310.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!