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Meal plan

Regenerate
ID: VJ684zpcCtwK6Pw
By guest
Generated on 2025-08-18 16:58:04

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 91.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 59.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!